Shoulder injuries in CrossFit®
In this article I want to try to explain to you in the simplest way possible, what are the most ...
In this article I want to try to explain to you in the simplest way possible, what are the most ...
When I started my studies for the degree in Physiotherapy, I started around the same time, at ...
Combining strength: premise In the metallic and aggressive world of American PowerLifting, one school above all represents the idea of programming ...
Description of the plant The nettle is a perennial herbaceous plant, with an erect quadrangular section stem. The root is rhizomatous, creeping, provided ...
The arvense horsetail is the only one that can be used in the medicinal field, that is in phytotherapy, all the other species are toxic. We find horsetail as ...
Let's analyze one of the fundamental exercises for training the lats, namely the Pull Ups or pull-ups. Probably the execution that ...
Açaí berries are a fruit native to the Amazon, they are rich in polyphenols and acids such as ...
Before addressing the subject head on, it is worth considering what are the most widespread beliefs about the mutual importance of nutrition ...
Spirulina algae can be considered both a food and a dietary supplement. Blue-green in color, this alga is rich in principles ...
Cramps are involuntary and sudden contractions of the striated muscles causing intense painful pangs that can even immobilize the part ...
This page is not an official page of CrossFit, Inc. and is not associated with, or authorized by, CrossFit, Inc. All comments and suggestions contained herein are our personal opinions and not of CrossFit, Inc. The registered trademark CROSSFIT belongs exclusively to to CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com. CrossFit, Inc. is not affiliated with or endorsed by CrossFit, Inc. All comments and suggestions reported hereby our own opinions, which are not endorsed by CrossFit, Inc. The registered trademark CROSSFIT is exclusively owned by CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com.