Squats: 4 most common mistakes
Squats are probably the most recurring element in your workout routine, but there's a good chance you don't…
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Check out all the 2024 CrossFit® Quarterfinals wods for Indy and Age Group
CrossFit® has just published the workouts for the 2024 Quarterfinals. For the Elite, this is the last online phase. The one who will decide...
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Squats: 4 most common mistakes
Squats are probably the most recurring element of your workout routine, but there's a good chance you don't…
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Hear, hear friends: CrossFit® recently revealed the 4 Team WODs for the 2024 Quarterfinals, marking a crucial moment...
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The world of fitness and bodybuilding is full of training methods, each with its own principles and approaches;...
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