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Do you need more energy? Try these 5 foods rich in vitamin B12
Vitamin B12 is a key building block for keeping your energy levels high. This vitamin, also known as "the...
Check out all the 2024 CrossFit® Quarterfinals wods for Indy and Age Group
CrossFit® has just published the workouts for the 2024 Quarterfinals. For the Elite, this is the last online phase. The one who will decide...
Does acupuncture help with sports injuries?
When you find yourself dealing with lower back pain or sore muscles after an intense training session, your most common instinct might…
Squats: 4 most common mistakes
Squats are probably the most recurring element of your workout routine, but there's a good chance you don't…
CrossFit® 2024 Quarterfinals result: here are the teams that fly to the Semifinal
The top contenders for the 2024 CrossFit® Games Semifinals have already been decided. The teams have just concluded...
