Rebound effect: 7 tips to avoid weight gain
The "rebound" effect consists in rebound weight gain, ie the recovery of weight lost with a diet; it's an effect ...
Read MoreThe "rebound" effect consists in rebound weight gain, ie the recovery of weight lost with a diet; it's an effect ...
Read MoreEveryone was impressed by two-time Games champion Katrin Davidsdottir in the first phase of the 2020 CrossFit Games. The ...
Read MorePathogens are always lurking, especially when the cold arrives; colds and seasonal flus are very ...
Read MoreAustralian athlete Ricky Garard posted on his Instagram profile a not very nice provocation towards Mat Fraser, who has ...
Read MoreAlmost all those who train in the gym and follow a fit diet, at least once in their life, have had a ...
Read MoreAh, the force. One of the best things you can own. With it, all doors are open to you. You can show yourself ...
Read MoreCrossFit®, or CrossTraining for those affiliated with AFFI, is a training trend defined by highly functional movements ...
Read MoreBefore addressing the subject head on, it is worth considering what are the most widespread beliefs about the mutual importance of nutrition ...
Read MorePumpkin is a winter vegetable that belongs to the cucurbit family. It is native to North America, but is used ...
Read MoreWhen you think about sporting events… what comes to your mind? Judge Rules! When you want to consult a ranking on which portal ...
Read MoreWe have seen what it means to train "powerlifting style". If you missed the introductory article, and don't want to read it ...
Read MoreSpirulina algae can be considered both a food and a dietary supplement. Blue-green in color, this alga is rich in principles ...
Read MoreThe wait is over; now all the workouts of the 1st phase of the CrossFit ® Games have been announced and the athletes ...
Read MoreFructose, together with glucose, is one of the two main components of added sugars; some health experts believe that ...
Read MoreWelcome to my home - sorry: in my home gym. As you can see, it is rather sparse. There is the bench, the ...
Read MoreIn the week of the Games, we CrossMag authors, Barbara (@babibier), Martina (@smarties_unicorno), Davide (@da_zamb) and Stefano (@furkia_rowing_bikeerg) decided to ...
Read MoreOil is a food present in the pantries of all the people in the world; it is used as a condiment, for cooking and ...
Read MoreYou counted the months right? The days? The hours? The minutes? Anyway, here we are! There are only 2 days left until the ...
Read MoreThe information on dried fruit is very mixed; some say it's a healthy and nutritious snack, others argue that ...
Read MoreHave you ever thought about receiving a video message from one of CrossFit®'s elite athletes, such as the 3-time champion ...
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