Summer Sweat Party 2019: the event and the WODs
Final preparations in sight for the Upside CrossFit that next week will host the Summer Sweat Party in Urgnano (BG) in ...
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Evelin Meler: the CrossFit Junior athlete speaks in Italy
It is a pleasure to have the friendly Evelin Meler, Junior athlete winner of the last Italians, with us on the pages of CrossMag ...
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CrossFit: training cards for athletes with Misfit Athletics
Misfits. Misfits. This is how the five athletes - founders of the US start-up Misfit Athletics - call themselves to revolutionize the ...
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I do CrossFit but I have an allergy: how can I do it?
Dealing with a CrossFit session during allergy season can turn into a nightmare for sufferers. Eyes ...
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The CrossFit food pyramid - second part
In the first part of the special we began to describe the theories and nutritional advice of the well-known coach Andy Morgan. ...
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What is Murph and why is it done in CrossFit?
What brings a young American from his typical village of painted wooden houses overlooking a two-bay ...
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Lowlands Throwdown 2019: winners, Top 10 and WOD
It was certainly the Lowlands Throdown that we expected: at the Apeldoorn Omnisport it was a parterre ...
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Brent Fikowski, the interview: first at the Asia CrossFit Championship, ready for the 2019 Games
28 years, Canadian, Brent Fikowski is a real phenomenon! Number one in the recent Asia CrossFit Championship, it is in great shape ....
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The CrossFit food pyramid - first part
In this special, divided into two parts, we will present the food pyramid designed by Andy to the readers of CrossMag ...
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Fall Series Throwdown 2019: Giorgio Beltrami, the founder, speaks
We are very happy to find Giorgio Beltrami here on CrossMag: coach of the Gangsta Cantù di Cucciago (Como), athlete, founder of ...
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Lowlands Throwdown 2019: the athletes and the races direct
We are one step away from the Lowlands Throwdown 2019 and there could be no more fiery eve: starting tomorrow the ...
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5 coconut products for Foodspring's CrossFit
Coconut is one of the most consumed fruits by athletes. It is indeed very interesting from a nutritional point of view, due to its high ...
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CrossFit Cramp Stop. But how?
I'm the number one enemy of crossfitters. Performance slows down, they stretch us during the races. CrossFit cramps represent ...
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Coconut: the fruit of sportsmen
Coconut is a tropical fruit highly valued for its taste and nutritional properties. Represents the ...
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Enrico Zenoni: the number one CrossFit® Junior athlete in Italy
What does a student of physiotherapy at the university who has always been unable to stop sitting like Enrico Zenoni? ...
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CrossFit on Instagram and Facebook: why aren't there profiles anymore?
With an official press release, the 23 May 2019 the whole group headed by the CrossFit brand has given up ...
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Xenios: CrossFit® equipment for children
Are there any topics relating to sport that are not the subject of heated online discussions? No. And the training of children with ...
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Summer chocolate? It's possible
Summer heat should not be a reason to give up chocolate. It is indeed a tasty food and ...
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Do you mark the WOD results on the board? Use the apps!
Essential element of every box, a must-have piece, an essential component. We are talking about the blackboard on which the results of the ...
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5 foods with a high protein content
Proteins, if included in a balanced and varied nutritional program, represent a key nutrient for the maintenance and ...
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