I do CrossFit® but I don't feel like running: bad!
At first sight there are two completely different sports. Yet the Crossfit and the race are linked by profound similarities, ...
Read moreAt first sight there are two completely different sports. Yet the Crossfit and the race are linked by profound similarities, ...
Read moreAn adequate fat intake should never be lacking in the diet of those who practice sports. These in fact represent a source ...
Read moreIf we went to analyze the main Crossfit exercises, we would notice that the muscle on which it is placed is the buttock ...
Read moreBlack rice is a variety of prized brown rice, because it is particularly tasty and rich in fiber and mineral salts.
Read moreThe games are made. The 28 April is over the CrossFit Italian Showdown with the satisfaction of some and the bitterness ...
Read moreIn any field - sports or not - the technique is one of the key factors to continue progressing. This...
Read moreLess well known than other amino acids such as BCAAs, creatine and arginine, citrulline malate has gradually ...
Read moreThey were 1000, now they are 280. Here comes the most difficult moment of the CrossFit Italian Showdown 2019 and it starts right away ...
Read moreFrustrating. This is the adjective that best describes double unders. And if you've been in the garage for a while, you know ...
Read moreThe event last year welcomed 3.500 athletes who challenged each other to reach their final place.
Read moreCrossFit® Italian Showdown thanks to CrossFit Inc. is now part of 15 events organized around the world that reward ...
Read moreCrossFit Italian Showdown 2019. The most awaited event by Italian athletes and enthusiasts has finally arrived. Already on the day of the 25 ...
Read moreIt is the pilgrimage of the crossfitter. A propitiatory rite to be performed before each performance. In fact, imagine being in the middle ...
Read moreA small mistake at the base is amplified by what we carry over our heads. The quote said more or less ...
Read moreIn Georgia, the climate is vaguely rainy in April. On the sea, in Batumi, almost everything is actually rainy ...
Read moreThe Battle of Milan is one of the great events for CrossFit fans, arriving this year in its fourth edition.
Read moreAnyone who has practiced sport (especially power) will have heard of creatine. This substance occupies one of the first three ...
Read moreWe are truly masters of movement when we begin to really feel it and during the performance we perceive its fluidity. All...
Read moreQualifications for the CrossFit® French Throwdown 2019 start today! The event last year welcomed 3.500 athletes who ...
Read moreAn article of this type should begin by making you literally water your mouth with a list of all the advantages that ...
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