Greek yogurt: benefits and quick recipes
Greek yogurt is a food rich in history and tradition, known for its numerous health benefits...
Tag: dairy product
Football: what it is and where it is
Calcium is very important for our health. It is the mineral most present in the body; it constitutes a large part ...
Calories: what they are and how they divide into food
Anyone who has ever followed a diet or a controlled diet will surely have heard of the "calories" of foods; what are they ...
Lactose: everything you need to know about this sugar
Lactose is a disaccharide sugar found in milk at an average concentration of 5%. Even milk by-products ...
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