Sulfur: properties, benefits and curiosities
Sulfur is a chemical substance present in abundance in our body; proteins, vitamins and other elements contain this mineral, ...
Tag: essential mineral
Sodium deficiency: symptoms, causes and remedies
Sodium is an essential electrolyte that helps maintain water balance in and around cells; is important for ...
Chromium: benefits, risks and food sources
Chromium is an essential mineral, which helps improve insulin sensitivity and the metabolism of proteins, carbohydrates and ...
Selenium: health benefits and food sources
Selenium is a very important nutrient for our health; it is an essential mineral and, as such, it must be ...
Iron: 10 Healthy Foods To Find It
Iron is a mineral that performs several important functions; the main one is to transport oxygen throughout the ...
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