Squat jump: an exercise for the lower body that has only benefits
A sudden silence falls on the box. The athletes stop halfway up, hold their breath. The clouds of chalk ...
A sudden silence falls on the box. The athletes stop halfway up, hold their breath. The clouds of chalk ...
Loved by many and hated by many, the squat is one of the fundamental movements of CrossFit®, which is worth ...
This page is not an official page of CrossFit, Inc. and is not associated with, or authorized by, CrossFit, Inc. All comments and suggestions contained herein are our personal opinions and not of CrossFit, Inc. The registered trademark CROSSFIT belongs exclusively to to CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com. CrossFit, Inc. is not affiliated with or endorsed by CrossFit, Inc. All comments and suggestions reported hereby our own opinions, which are not endorsed by CrossFit, Inc. The registered trademark CROSSFIT is exclusively owned by CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com.