Il Lake Garda is one of the most famous tourist destinations in our country, a truly incredible place that mixes dream landscapes, good food, excellent wines and fascinating walks. In other words, everything that can make a holiday unforgettable.
In fact, it is a place very popular with tourists, who wander around in the different villages that surround this beautiful lake. There is something for everyone, even for us CrossFitters.
A March of the 2019 a beautiful box was created a Castelnuovo del Gardafrom coach Diego Mancini, Giulia Mastrotto and Mario Micillo; we interviewed them to find out everything for you:
Hello guys! It is a great pleasure for us to have a chat. Can you tell us a little about who you are?
Hello! The pleasure is all ours. We are Diego, Mario and Giulia. We were born and raised in different cities and found “home” here on the lake.
Each of us has a different background and this is our glue. The capabilities of the individual are complementary and interchangeable!
In March 2019 we founded the box, in June we inaugurated it. Setting it up as we wanted was a long and precise job, but the intention was to offer the best right away.
Like any affiliate we had three proposed names; when they accepted CrossFit® Overfront, we started working on the logo.
The logo is Giulia's creation and we are proud of it because it totally reflects our being, looking to understand.
In fact, the logo tells a lot about you and your location. Where are you exactly?
That's true [laughter]. The box is located in Via Ugo Foscolo 30, in Castelnuovo del Garda (VR).
We are close to Lake Garda, a location that we immediately liked as it is frequented by many tourists. We have always been attracted to the idea of providing a service where it was not present, of knowing other cultures and sharing sport with people who have a background different from the Italian one.
Tell us a little about the box ...
We have a total of 300 square meters with a small relaxation area, we believe that a box must also be functional in the spaces. We are a lot for intimate places and at CrossFit® Overfront the only thing that will be certain is the fact that you will mingle with anyone.
An outdoor area, albeit a small one, is planned. The outdoor will be a dedicated space that will complete what the box is already able to offer.
Many of our readers want to know how classes are delivered, what courses you offer and drop in information. Can you explain how it works for you?
Group lessons have 12 places available, while for special classes there are 8 places. We consider it useful to limit the places available, both for the safety of individuals and to offer a top-notch Coaching service.
We do a free in-person trial lesson and a remote trial week.
The live lesson is entry level to ensure that anyone is able to approach the discipline. The remote program is something we particularly care about to be able to reach even people who are unable to attend the box.
The courses we have available are Weightlifting and Strongman, plus some surprises in the program. We consider it appropriate to give a varied offer to be complete, in the true Strength & Conditioning style!
The cost of the drop in is € 15 and includes the use of equipment and services, both in the open box and in group class.
Additional services, such as nutritionist, osteopath or other?
We have various active collaborations, it depends on the profile of the athlete who requests the performance. Everyone has specific goals and everyone needs the right professional figure.
Are you affiliated with AFFI?
Sure! Affi sees us directly involved and it is an association in which we totally believe. We support sport for everyone and, with Affi mainly, the competitive sport of Functional Fitness.
Why would anyone come and train with you?
Because we are a reality that takes care of people as a whole. Once tried it is impossible to do without it [laughs]!
Very well! Finally, do you leave us your social contacts so that we can contact you?
Our site is https://www.crossfitoverfront.it
The FB page: https://www.facebook.com/crossfitoverfront/
And Instagram: https://www.instagram.com/crossfitoverfront/
Here you will find what you need to understand the CrossFit® Overfront box, what we offer, who we want as customers and what our mission is. We are waiting for you!