Il TYR Wodapalooza 2025 promises to be one of the most exciting fitness events of the year. This 13th edition, scheduled 23 26 from January to, will be hosted for the first time in the splendid setting of Miami Beach, offering a unique experience to both athletes and spectators.
Index
Event Details
When and where
- Date: From January 23 26 2025 to
- Location: Miami Beach, between 6th and 10th Street
For this edition, the new beach location promises to add a touch of spectacle to the event, with workouts taking place on the sand and against the breathtaking backdrop of the ocean.
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Who will participate?
Over 2.000 athletes coming from every corner of the planet will compete in the different divisions, which include:
- Individual
- Master
- Team
- Adaptive
- Teen
The festival will also attract more than 100 brand exhibitors, creating an engaging atmosphere for fitness enthusiasts. Approximately 100,000 people are expected to attend. 40.000 spectators.
How to participate
Purchase Tickets
Tickets to attend the event are already available and include several options:
- Day passes
- Weekend Pass (Saturday and Sunday)
- Pass for all four days
- VIP packages with privileged access
We recommend buy tickets through official channels to secure a seat at this incredible show.
Competition Schedule
The competitions will take place on four days, with each division called to face six workouts.
The trials will take place in a variety of locations, including new sand areas, using the natural environment of Miami Beach to create unique and spectacular challenges.
Approximate timetable of competitions:
- 8:00am to 18:30pm EST (Italian Time From 14:00 PM to 00:30 AM)
I swim?
Similar to TYR Wodapalooza SoCal, There will be no swim at TYR Wodapalooza Miami Beach this year.
Indy Workout
Short finger 2.0
After last year's cancellation due to bad weather, the “Cortadito” workout returns in an even more challenging version, called “Cortadito 2.0”. The athletes will have to face the following scheme:
For Time:
30-20-10 repetitions of:
- Wallballs (30 lbs for men, 20 lbs for women)
- Hang Power Snatch (105 lbs for men, 75 lbs for women)
Followed immediately by:
15-10-5 repetitions of:
- Thrusters (145 lbs for men, 100 lbs for women)
- Ring Muscle Ups
-
The Ocean Drive Drag Race
For Time
21/18 Cal Row
21
Sled Drag
1min Rest
18/15 Cal Row
18
Sled Drag
1min Rest
15/12 Cal Row
15
Sled Drag
Sled Weights
Rd 1 – Light
Rd 2 – Medium
Rd 3 – Heavy
Two rounds too many
2 rounds for time
50/40 Cal Bike
1000m Run
150 Box Step or Jump Overs (20in Across)
Rd 1 – With Vest | Rd 2 – Without Vest
High Stakes, Tight Ropes
For Time
75 VELITES Heavy Dubs
90ft HS Walk
21 Wall Facing HSPU
Each arm: 12 SA DB Snatch + 12m SA OH DB Lunge
6/4 Legless Rope Climbs
Each arm: 12 SA DB Snatch + 12m SA OH DB Lunge
21 Wall Facing HSPU
90ft HS Walk
75 VELITES Heavy Dubs
DB – (100, 70lb)
Workout team
Race to the Top
For teams, the “Race to the Top” workout involves a progression from 1 to 10 repetitions of the following exercises:
For time:
1 to 10 repetitions of:
- Rope Climbs
- Box Jump Overs (all three athletes, alternating) on 36-inch boxes for men and 30-inch boxes for women
- Clean (255 lbs for men, 175 lbs for women)
3334
3-3-3-4 Minute Rounds
Each Round Buy-in:
At same time- 60 VELITES Heavy Dubs | 500m/400m Assault Row | 400m Assault Run
With remaining time complete:
- 60 Synchro SA DB Thrusters
40 Synchro SA DB Snatches
20 Synchro SA Devil Press + Thruster
weights (70, 50lb)
Worms up, hands down
15 Worm Clean & Jerks
20/15 Cal Echo Bike Each (All 3 at same time)
Relay 2x15m Handstand Walk
20/15 Cal Echo Bike Each (All 3 at same time)
15 Worm Clean & Jerks
Overhead Squad
For Time
30 Overhead Squats (205, 145lb)
20 Overhead Squats (245, 175lb)
10 Overhead Squats (275, 195lb)
How to Follow Wodapalooza 2025
Nothing beats the thrill of experiencing the event live, but for those who can't make it to Miami, there are a few ways to follow the action:
Online Streaming
The competitions will be Live streamed on the official Wodapalooza channels, allowing everyone to live the experience even from a distance.
Social Media
Follow the official social profiles for real-time updates, videos and exclusive content.
Exclusive Collaboration: William Moraes and Daria Sasanelli
This year, TYR Wodapalooza 2025 will be even more special thanks to the presence of two extraordinary envoys: William Moraes, talented Brazilian photographer, and Daria Sasanelli, a reference figure for photography in the world of CrossFit.
Daria, for us, represents a true point of reference. Her ability to tell CrossFit through the lens with a unique sensitivity is something we count on blindly. We are very happy to be able to collaborate with her, knowing that her extraordinary work will bring added value to our coverage of the event.
We are equally proud to have William Moraes with us, who with his expert eye and passion will capture unique and unrepeatable moments. The presence of two professionals of this caliber only elevates our content to an even higher level, offering our readers and followers an engaging and immersive experience.
Follow us on our social channels to not miss a single moment of this extraordinary competition, told through the eyes and talent of William and Daria!
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Why Not Miss It?
Wodapalooza is more than just a competition, it’s a fitness festival that celebrates community, sportsmanship, and passion for the sport. With world-class athletes, a passionate crowd, and the vibrant atmosphere of Miami Beach, it’s a must-attend event for anyone who loves CrossFit®.
Get ready for four days of adrenaline, excitement and spectacle: Wodapalooza 2025 awaits you!