A few days ago CrossFit® Inc officially announced il number of athletes and teams who pass to the next round, ie ai quarter finals, as well as the list of necessary equipment to participate in this phase, which will qualify the best athletes for the semifinal.
Despite having announced 10% of registrations at the end of 21.1, CrossFit® has opted for a change and has defined that Europe will pass:
- 2344 women
- 3594 men
Le evidence of the quarter-finals are were disclosed on 8 April (we will see below) and the list of equipment to carry them out are:
- All equipment used in the Open;
- A flat area of 30 feet (9,2m);
- A rope for rope climb from 15 feet (4,6m);
- Una medicine ball from 20/14 lbs;
- Two 50/35 lbs dumbbells;
- Concept 2 rowing machine;
- Rings;
- GHD Machine;
- Squat Rack;
Index
The WODs of the quarter-finals
We expected a super event to promote WODs with Dave Castro and athletes doing live workouts, but CrossFit® apparently decided to promote workouts only on social networks e do not do any live events your youtube.
So here they are i 5 WODs released and links to the scorecard and the standards for each movement below
PROVA 1
Scorecard and standard of movements for Trial 1
PROVA 2
Scorecard and standard of movements for Trial 2
PROVA 3
Scorecard and standard of movements for Trial 3
PROVA 4
Scorecard and standard of movements for Trial 4
PROVA 5
Scorecard and standard of movements for Trial 5
Thanks from CrossFit® Inc on social networks
Here is the translation of the post thanking all the participants of this edition of the Open 2021:
“Thanks for joining the Open!
The beauty of the CrossFit® Open lies in its accessibility to all and its surprising ability to challenge even the best of us.
Positioned at the intersection of "I can" and "I want", the Open offers an open door to the most difficult mountain you have ever climbed.
We fight, we try harder, we cheer, we adapt, we cheer and we persevere together. Through this shared experience, several hundred thousand athletes around the world develop a unique understanding of force of the human body and spirit.
Personal milestones are celebrated with all the fervor of a Super Bowl victory. This is the magic of the Open.
The next stage becomes harder, faster, heavier. More chalk. More sweat. More glory.
Only 10 percent of Open participants go to fight another day, in the quarterfinals - 10, the Pythagorean number of perfection. Those who have what it takes, step forward and once again leave everything on the floor.
From there, a small fraction of those initial hundreds of thousands will move on to the next stage. An even smaller fraction will advance to the Games. Only a select few will earn the right to call themselves the Fittest on Earth. "
Watch the video:
