Italian
English
Italian
SpanishCrossfit® Highlights | Sport | Press Review
Training | CrossFit® | Al Feminine | Stretching | Gym
Scott Panchik announces his retirement after these CrossFit® Games
A perennial contender at the CrossFit® Games for nearly a decade, Scott Panchik has announced that he will step onto the Madison floor for ...
The Games begin and… Team Invictus Unconquerable is disqualified
Today the Games begin and the news of the disqualifications never ends. This time the Team Invictus Unconquerable has been eliminated ...
CrossFit® launches an unprecedented competition: the Virtual Games 2021
To all the CrossFitters listening: this year's Games will have an incredible novelty! Do you remember that Eric Roza just ...
Crossfit® power supply | Diet | Proteins | Carbohydrates | Calories
Eggs: benefits and nutritional values
People have been eating eggs for thousands of years; there are many types of eggs, but the most common throughout the ...
Cranberry: values, properties and benefits
Cranberry, also known as cranberry, belongs to the heather family; this fruit tastes very sour due to ...
Beta-glucan: what it is, where it is found and benefits
We have all surely already heard about fibers and how much they do well and are important for our body; ...
Flavonoids or bioflavonoids: everything you need to know
Flavonoids, or bioflavonoids, are compounds that occur naturally in fruits and vegetables; they can also be found in ...
Summer recipes for CrossFit® enthusiasts
Nutrition is very important for those who practice CrossFit®; eating a well balanced diet can help you get calories and ...
Diosmin: benefits, dosage and side effects
What is diosmin? Diosmin is a flavonoid commonly found in citrus fruits; flavonoids are plant compounds ...
Medicine | Heart | Human Body | DNA | Psychology | Resilience
Bone edema: diagnosis, causes and treatment
Bone edema is a buildup of fluid in the bone marrow, often referred to as a bone marrow injury. Bone edema ...
Piriformis syndrome: what it is and symptoms
You may have already heard of sciatica, a pain that starts in the buttock and runs down one or both ...
Doping: what are the substances banned by CrossFit® and their risks?
Let's find out about this controversial topic. This article explores a selection of performance enhancing drugs (PEDs) considered doping ...
Culotte de cheval: tips to make them disappear
Have you ever noticed that localized fat on the outside of your thighs? Here, those are the much hated culotte de cheval ....
Excess skin: how can it be firmed?
Loose excess skin can cause great frustration and negatively affect self-esteem; although there are many causes ...
Hypoglycemia: Symptoms, Causes, and Diagnosis
Hypoglycemia, or low blood sugar, can be a dangerous condition; this pathology can occur in people ...
Breaking News
CrossFit® launches CrossFit® Affiliate Programming (CAP) service: we understand what it is
The CrossFit® Home Office announced in late June the launch of the CAP: CrossFit® Affiliate Programming. This initiative will provide a ...
Read MorePiriformis syndrome: what it is and symptoms
You may have already heard of sciatica, a pain that starts in the buttock and runs down one or both ...
Read More
Jason Dunlop is the new president of CrossFit®
CrossFit® Inc last week announced the appointment of former Nike executive Jason Dunlop to the new position as company president ....
Read MoreCranberry: values, properties and benefits
Cranberry, also known as cranberry, belongs to the heather family; this fruit tastes very sour due to ...
Read More
Pectoral mass: determining factors and training exercises
In his heyday, Arnold - that Arnold, of course - has repeatedly stated that the muscle district he preferred to train was ...
Read More
We meet Functional Coach Barbara Toffano and her #ZerO_scuse program
My name is Barbara Toffano and I have always loved playing sports. From volleyball, to Thai boxing, to snowboarding up to ...
Read MoreBeta-glucan: what it is, where it is found and benefits
We have all surely already heard about fibers and how much they do well and are important for our body; ...
Read MoreDoping: what are the substances banned by CrossFit® and their risks?
Let's find out about this controversial topic. This article explores a selection of performance enhancing drugs (PEDs) considered doping ...
Read MoreCulotte de cheval: tips to make them disappear
Have you ever noticed that localized fat on the outside of your thighs? Here, those are the much hated culotte de cheval ....
Read More
False grip in calisthenics: raise your bar!
This is the scene. I'm away from home for a few months. I choose not to join a local gym: ...
Read More
Who Won the CrossFit® Games Invitation from the Last Chance Qualifier?
Well guys that's it! After a month of semifinals, this weekend was the last chance for the athletes to ...
Read MoreExcess skin: how can it be firmed?
Loose excess skin can cause great frustration and negatively affect self-esteem; although there are many causes ...
Read More
The importance of strategy in the WOD
Have you ever tried to create strategies to deal with a WOD or are you in the habit of using them? Well, we at CrossMAG have ...
Read MoreFlavonoids or bioflavonoids: everything you need to know
Flavonoids, or bioflavonoids, are compounds that occur naturally in fruits and vegetables; they can also be found in ...
Read More
Hip thrust: steel buttocks are always needed
I think it's a kind of retaliation law. To work the buttocks at their best - the sexy muscle par excellence - ...
Read More
Complete list of CrossFit® athletes who qualify for this weekend's Last Chance Qualifier
In this weekend of 2-4 July there will be the second and last chance for 32 men and 34 women of ...
Read MoreSummer recipes for CrossFit® enthusiasts
Nutrition is very important for those who practice CrossFit®; eating a well balanced diet can help you get calories and ...
Read More
Emma Tall is out of NoBull CrossFit® Games
Another controversy in CrossFit® after last week's one with Team No Track, this time it happened in races ...
Read MoreDiosmin: benefits, dosage and side effects
What is diosmin? Diosmin is a flavonoid commonly found in citrus fruits; flavonoids are plant compounds ...
Read More
How to train the lats without tools: some ideas for beginners
Like all parts of the body, the lats can also be trained like this: as mom made us, without barbells ...
Read MoreFollow us
DO YOU ALREADY HAVE EVERYTHING FOR CROSSFIT?
TAKE CARE OF YOU
