CrossMag this week we will dedicate body and soul to one of the most important fitness competitions in Italy, the Torino Challenge 2019. The expected Final Event of 15 and 16 June 2019 will be held in the prestigious Primo Nebiolo Stadium in Turin (the sports hall immersed in the Ruffini Park of the city) and will see in the categories Beginner, Scaled, RX and Master + 35 over 300 athletes.
In the final event all participants will have the opportunity to show their skills until the end of the race, in fact in the two days there will be no cuts until the final WOD. Everyone will then be able to do 4 wod and the fifth will be dedicated to the best 10 in each category.
There is room for everyone, this year also for the category Adaptive. CrossFit is for everyone and even children with limited mobility can compete in a competition dedicated to them. All visitors, supporters and waiting athletes will be able to enjoy the race in a new and exciting way: 10 athletes can be seen at a time arranged in a row, to clearly observe the results of each individual athlete in competition.
In the center a structure RIG Kingsbox high 4 meters and a half will be central and very important to perform the WOD of the race.
In short, do not miss: admission is free and it is also a great way for those unfamiliar with CrossFit to approach one of the most beautiful sporting activities to follow at a competitive level. Once you fall in love with it, you won't be able to do without it (like us).
Index
CrossMag Media Partner of the Torino Challenge 2019
Could we miss it? CrossMag will follow the race closely and will exclusively allow to follow the final of Sunday June 16 with our cameras! We will broadcast the event live here on CrossMag and on our social pages (connect immediately to our Facebook page e on Instagram) where we will give you continuous updates on the race with news e interviews on the sidelines with the athletes and winners of the Torino Challenge 2019.
I Wod
Here we will keep you updated on race WODs as they are revealed.
Event 1 - "Move a bit"
Cap Time 5 ′
For Time
800m Bike Erg
800m Run
Beginner No Vest / Scaled 9o6kg / Master 9kg / RX 9o6kg
Event 2 - "Did you say ... legs?"
For Time
30 Pistol Squat
10 Fat Clean
30 Pistol Squat
12 Fat Thruster
30 Pistol Squat
6 Fat Cluster
Beginner - Air Squat
Clean - Beginner 40o20kg / Scaled 50o30kg / Master 60kg / RX 60o40kg
Thruster - Beginner 40o20kg / Scaled 50o30kg / Master 60kg / RX 60o40kg
Cluster - Beginner 40o20kg / Scaled 50o30kg / Master 60kg / RX 60o40kg
Event 3 - "Stay Strong"
For Time
20 Toes to bar
3m Handstand walk
20 dumbbell overhead squat
15 Toes to bar
6m Handstand walk
15 dumbbell overhead squat
9m Handstand walk
10 15 dumbbell overhead squat
Beginner - Knee To Raises (no T2B) / Front Lunges 15o10kg (no Handstand)
Dumbbell Front Squat 15/10 (No Dumbbell Overhead Squat) Scaled - Overhead Lunges (no Handstand) - Dumbbell Overhead Squat 15o10kg
Master +35 - Dumbbell Overhead Squat 22.5kg
RX - Dumbbell Overhead Squat 22.5 or 15kg