My name is Barbara Toffano and I have always loved playing sports.
From volleyball, to Thai boxing, to snowboarding up to my great passion for cycling. I grind kilometers and kilometers on the road with the racing bike, with the mountain bike among the dirt paths of my area, until the day arrives which, today I can say, represents the beginning of the turning point for me: they propose to Inseparare Indoor Cycling.
Thus began my path as a Schwinn Instructor, until reaching the Gold Level.
This result pushes me to work to achieve further certifications in another activity that I really like: functional.
I choose the Functional Training School and I attend several courses offered by this school, including posturology courses and the Mézières Method, and I achieve the various certifications of these courses.
In doing so, I make my dream come true: mine passion for physical activity finally becomes work too full time, and I start working as a freelancer in various fitness centers.
From my passion for the outdoors and from the specific search for an outdoor activity, the Boot Camp Team, a team that I train with a military spirit and that recalls the military discipline, where the training is aimed at a functional free-body activity that always takes place outdoors and in all weather conditions. A team that has grown over the years and now has about 50 members.
The women's indoor tug-of-war team is born from the womb of the Boot Camp Team BLACK ROPE: consequently I become its coach, in addition to taking on the responsibility of President of the ASD BLACK ROPE TUG OF WAR.
At that point I also feel the need to improve myself in the role and study to certify myself as mental coach with ICF approved NSL Coaching. With the Black Ropes we participate in 3 Italian championships, collecting some success.
It goes without saying that the dream of every instructor is to have their own business: in 2020 I can also fulfill this dream and open it personal studio #ZerO_scuse, to offer personalized and individual workouts in the studio, at home and online.
With the new scenario caused by the pandemic, I transfer mine activities completely online, creating a dedicated site, trying to develop new skills necessary to replicate on the web what I have always done in person in the gym, and also launching Live Streaming group courses such as Tabata, a protocol of HIIT workouts, Functional where do you work with FTS methodology e Schwinn Cycling, in addition to personal training.
Teaching means "leave a mark inside”And my new goal, in the coming years, will be to leave this mark also through the screen with the fitness workouts online.
Functional Coaches online
Schwinn Instructor
Boot Camp Team Coach
Asd Black Rope Tug of War Coach
Website: https://barbaratoffanofunctionalcoach.it/