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4 Exercises To Relieve Back Pain
Whether it's due to intense training, persistent muscle pain or other factors related to your style...
Are Rice Cakes Really Healthy?
Rice cakes have become a popular choice for those looking for lighter alternatives to traditional snacks or...
CrossFit® Quarterfinals Individual Results 2024: who are the Italians who advance to the Semifinals!
The quarterfinals of the CrossFit® Games 17 were held from April 22th to 2024nd, an event that put...
Veronica Bandera and Lorenzo Casadei: Adaptive Games 2024 semi-finalists
The 2024 CrossFit® Games are emerging not only as a celebration of sport but also as a showcase of incredible…
Fruits naturally rich in electrolytes: discover the best
Many runners are familiar with common electrolytes such as sodium, potassium, magnesium and calcium; these minerals, especially sodium and...