Tag: slow-release carbo

whole wheat bread, a source of carbohydrates

Functions and role of carbohydrates in CrossFit®

by Alessandro Pinna

May 7, 2019

Carbohydrates are one of the three pillars of nutrition, along with fats and proteins. These three micronutrients provide the "fuel" ...

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Tag: slow-release carbo

Functions and role of carbohydrates in CrossFit®

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