CrossFit®: how to make 1 Front Squat (and possible errors)
We continue the column dedicated to the 9 fundamental movements of CrossFit® and in this 2 EP, we will talk about the Front Squat. This ...
We continue the column dedicated to the 9 fundamental movements of CrossFit® and in this 2 EP, we will talk about the Front Squat. This ...
CrossFit® enthusiasts know that his philosophy is to train the functional movements that are normally performed ...
The human body is made to move, but beyond what you can think of, do it well and in a way ...
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