Sofa workout: how to train from the sofa at home
Surely you thought: “but what do these people say about CrossMAG, you can't train from the sofa at home”. AND ...
Tag: allenamenti
7 exercises to do with bumper plates
It seems a world full of errors, that of the weight room - and its equipment. Don't do this, don't do ...
15 Hero WODs You Probably Never Did - Part 1 -
The Murph ... You love it, but you say you hate it. And then you hate the fact that you love him! It's not true? In any case ...
CrossFit® women: does the menstrual cycle interfere?
Well yes friends, the menstrual cycle is a nuisance. And when you're a crossfitter, even worse. The date and ...
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