Win the progression for the human flag
Pure calisthenics. The human flag, or flag, is one of the most popular skills and, although not "extreme", it always gives ...
Pure calisthenics. The human flag, or flag, is one of the most popular skills and, although not "extreme", it always gives ...
No longer relegated to the acrobatic and pirouetting world of gymnasts, the rings are experiencing a well-deserved period of popularity - ...
Training the lats in calisthenics is always a problem. They are large, strong muscles that give their best with ...
If you practice the world of the "classic" weight room - the smoky, old school one, made of cast iron discs, used chains ...
This is the scene. I'm away from home for a few months. I choose not to join a local gym: ...
We have denigrated them, made fun of them, ridiculed them. And maybe they were right from the start. They are the gymnasiums who LOVE to train ...
"Do me 50 pushups" Push up is the standard threat of every film set in the military world, or in that ...
For cast iron practitioners, the leg day is a kind of medieval torture chamber. On all instruments ...
The tractions, in all their variants, are everywhere - including kippate. Muscle ups have been cleared through the invasion of ...
This page is not an official page of CrossFit, Inc. and is not associated with, or authorized by, CrossFit, Inc. All comments and suggestions contained herein are our personal opinions and not of CrossFit, Inc. The registered trademark CROSSFIT belongs exclusively to to CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com. CrossFit, Inc. is not affiliated with or endorsed by CrossFit, Inc. All comments and suggestions reported hereby our own opinions, which are not endorsed by CrossFit, Inc. The registered trademark CROSSFIT is exclusively owned by CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com.