Can CrossFit® be done at home? Three WODs to try
The idea of doing CrossFit at home is the main temptation for newbies. In fact, attending a CrossFit class ...
Tag: wod
Italian Showdown 2019: winners, Top 10 and the latest WOD
The games are made. The 28 April is over the CrossFit Italian Showdown with the satisfaction of some and the bitterness ...
Italian Showdown 2019: the five WODs of the 27 and 28 April finals
They were 1000, now they are 280. Here comes the most difficult moment of the CrossFit Italian Showdown 2019 and it starts right away ...
Because magnesite slows down your performance
It is the pilgrimage of the crossfitter. A propitiatory rite to be performed before each performance. In fact, imagine being in the middle ...
Things not to forget during an injury
It also happens to the best. One false step during the wod, and you unintentionally find yourself the victim of an injury to ...
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