Hero Wod Murph vs Atalanta
A lot has changed in CrossFit® since Eric Roza took over as the new CEO. In fact, the ...
A lot has changed in CrossFit® since Eric Roza took over as the new CEO. In fact, the ...
When we read the news, we were a little baffled. A boy, Graham Dessert, has accomplished an unthinkable feat: 365 days ...
We have already said that the Hero Wods are training in tribute to the fallen; are published to honor dead soldiers ...
As we have said several times, Hero WODs are workouts made to honor Heroes, people who have lost their ...
The Hero WOD Murph, made in honor of US Navy Lieutenant Michael Murphy, who was killed in combat, sounds simple but it's ...
We wait for the CrossFit® Games every year to find out who is the most Fittest on Earth athlete, right? We see the participants compete ...
Anyone who has followed this year's CrossFit® Games will have seen that they advertised a new Hero WOD (you don't know what ...
The explosion in the city of Beirut, Lebanon, on August 4, left more than 6.000 injured and 180 victims. The ...
Do you remember that on Monday we started unveiling some of the hero wods you probably never did? Good now ...
The Murph ... You love it, but you say you hate it. And then you hate the fact that you love him! It's not true? In any case ...
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