Ring Muscle Up: everything you need to know
In this article we will try to guide you step by step to the correct execution of the muscle up ring; if you have already done them, ...
Tag: ring muscle up
The best shoulder pads for CrossFit®? The right ones for you!
Some more, some less, we've all been there. The atmosphere is that of romanticism, of the table for two in a corner ...
CrossFit® Open 20.5 - Tips & Strategy
The latest workout of these CrossFit® Open has also been announced. There was a lot of talk this week about missing skills and ...
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