How to maintain the motivation for CrossFit®?
Staying motivated to go to CrossFit® every day may not be an easy task, especially if you are new to it ....
CrossFit®: the most beautiful 10 men to follow on Instagram
Sculpted bodies. Defined addomas. Exude health. And they are real wonders for the eyes. This way some athletes can be defined ...
10 physical abilities that develops a crossfitter
CrossFit® enthusiasts know that his philosophy is to train the functional movements that are normally performed ...
8 "route incidents" in the life of a crossfitter
"Whoever doesn't hurt himself during a workout, he didn't do it well"; Thus tells the legend of the boxes. IS...
Magnesite powder, liquid and solid: the differences
Many people use it, but few know the real utility and purpose of magnesium in CrossFit. Used a lot in ...
Being mothers athletes: the story of those who made it
Being a mother is a full-time job. Probably many of us will pass by and among the thousand activities carried out ...
CrossFit® against homophobia: the athlete Alec Smith comes out
In a post on his Instagram, the athlete Alec Smith, brother of Ben Smith, runner-up of the Reebok CrossFit® Games of ...
CrossFit® Kids: What are the benefits?
It is known that those who practice sports have a better quality of life than a sedentary person. The benefits are ...
CrossFit® and gender equality
We have already written articles on the physical abilities that crossfitters develop, on the technique of movement and on the philosophy of this ...
Physiotherapy and CrossFit®: prevention or rehabilitation?
That CrossFit® is an increasingly growing modality in Italy and in the world, if it has already been discussed ...
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