Stiff neck and Sport: Winning Strategies to Prevent and Deal with Neck Pain
Does training give you a stiff neck? Sport is important to feel good and stay healthy, but the wrong execution ...
Does training give you a stiff neck? Sport is important to feel good and stay healthy, but the wrong execution ...
There are some muscle districts that are not given the right attention; the hip flexors are in between these and…
Most athletes, after a CrossFit® or other workout, can't wait to get down on the ground ...
When you practice CrossFit®, your workouts focus on improving the quality of your movements; everything from feeding to ...
I'll tell you right away: I'm an enemy of pharmacology. But wait. Before calling me a fundamentalist, I also tell you ...
Usually, when we think of natural remedies to sleep well, chamomiles and baths immediately come to mind ...
The shoulder is the most mobile joint in the body and one of the most used, mainly in CrossFit®. In fact, almost everyone ...
Is it a bird? Is it an airplane? No, it's the Foam Roller! A tool that is gaining a lot of popularity in all ...
It may seem like a contradiction, but many amateur sportsmen become lazy right now. Stretching is for many a ...
This page is not an official page of CrossFit, Inc. and is not associated with, or authorized by, CrossFit, Inc. All comments and suggestions contained herein are our personal opinions and not of CrossFit, Inc. The registered trademark CROSSFIT belongs exclusively to to CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com. CrossFit, Inc. is not affiliated with or endorsed by CrossFit, Inc. All comments and suggestions reported hereby our own opinions, which are not endorsed by CrossFit, Inc. The registered trademark CROSSFIT is exclusively owned by CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com.