Testosterone: what is it for and what are the optimal values?
Testosterone is a steroid hormone, of a lipid nature, present in humans and animals; in men, it is the testicles that ...
Testosterone is a steroid hormone, of a lipid nature, present in humans and animals; in men, it is the testicles that ...
Tiredness is a term used to describe a general feeling of exhaustion and lack of energy; it's a ...
Creatine is the most effective supplement for increasing muscle mass and strength; it is a fundamental supplement, in fact, in ...
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert ...
Vitamin D: short identikit 1,25-dihydroxycholecalciferol or calcitriol (the metabolically active form), labeled as "vitamin D", mostly resembles a hormone ...
The best way to get all the vitamins, minerals and antioxidants you need is to follow a nutritious diet, but ...
We all agree that a good night's sleep prepares us for the day ahead. The ...
Cordyceps Sinensis is a medicinal mushroom native to the highlands of Tibet, where it grows at around 5000 meters high. IS' ...
Branched-chain amino acids (in English branched-chain amino acid from which the acronym known as BCAA) are a group ...
In the world of gyms there are real religious wars. Arch in the flat bench, or straight back? Pull ...
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