Açaí berries: properties and uses
Açaí berries are a fruit native to the Amazon, they are rich in polyphenols and acids such as ...
Tag: supply
Chia seeds and weight loss: here's what you need to know
In recent times we have all certainly seen on our social networks photos of delicious puddings and smoothies made with ...
9 Awesome Benefits Of Beetroot
Beetroot is a popular vegetable, used in kitchens around the world. It is rich in vitamins, minerals and compounds ...
Pumpkin: 8 good reasons to eat it
Pumpkin is a winter vegetable that belongs to the cucurbit family. It is native to North America, but is used ...
5 surprising health benefits of orange juice
Orange juice is known and appreciated all over the world. It is prepared by squeezing oranges to extract their ...
Banana: nutritional values and health benefits
Banana is among the most important crops on the planet; it comes from a family of plants called "muse", originally from ...
The use of Maca in sport
The Maca plant belongs to the Brassicaceae family, and its botanical name is Lepidium Meyenii, it is a plant ...
Bresaola and turkey: are they good for our diet?
Often referred to as the main protagonists of a diet rich in fats and salt, the "lean" cold cuts like bresaola, turkey and ...
Chia seeds: what are they and how to use them?
Have you ever heard of chia seeds? These small dark seeds were used, in antiquity, by the Aztecs as remedies for ...
Metabolic reset and reverse diet
The metabolic reset and a reverse diet will change your basal metabolic rate. We saw in a previous article that, for ...
Follow us
Our partner
Powered by Kilobit Web Agency Turin