The pubis is an area of the hip between the stomach and the thigh; it is located where the abdomen ends and where the legs begin. The pubic area has five muscles that work together to move the leg:
- Short adductor
- Long adductor
- Great adductor
- gracile
- Pettycur
Il pubic pain, or groin pain, is referred to as any discomfort in this area; pain in general derives from a accident caused by physical activity.
Index
Pubalgia: the causes
There are some potential causes of groin pain that may be common or less common:
- Common Causes: muscle strain, tendon strain, ligament strain, inguinal hernia, kidney stones, bone fractures
- Less common causes: intestinal inflammation, testicular inflammation, enlarged lymph nodes, ovarian cysts, pinched nerves, urinary tract infections, osteoarthritis of the hip.
Symptoms
The most common symptoms of groin pain are:
- Muscle-tendon pain in the groin
- Pain on the inside of the thigh
- Pain in the lower abdomen and at the height of the pubic symphysis
- Soreness that radiates to the hips
La symptomatology of groin pain is stronger upon awakening and at the beginning of physical activity, as the muscles heat up during training and counteract the painful sensation.
Diagnosis
If you start at experience intense and constant pain in the pubic area, the first thing to do is to contact your doctor, who will evaluate your symptoms and ask about recent physical activities.
You can then have the patient perform some tests:
- Hernia test: the doctor will insert a finger into the scrotum and ask the patient to cough; coughing increases the pressure in the abdomen and pushes the intestine into the opening of the hernia;
- X-rays and ultrasounds: X-rays and ultrasounds can help doctors evaluate for a bone fracture, testicular mass, or ovarian cyst;
- Blood exam completed: This test can help determine if an infection is present.
Treatment for groin pain
Treatment for groin pain will depend on the underlying cause; Small tears can be treated at home, but more severe groin pain may require medical treatment.
If the groin pain is caused by excessive exertion, home treatment with rest and abstaining from physical activity, probably, it is the best option.
Pain-relieving medications such as acetaminophen and ibuprofen can be taken to ease the pain; also the application of compresses ice it can be useful.
If the cause of groin pain is a severe inguinal fracture or hernia, surgery may be required.
Prevention
There are some precautions that can be applied to avoid groin pain:
- Stretching: for athletes it stretching it is indicated precisely to prevent accidents; do heating before physical activity can help reduce the risk of pubic injury
- Normal weight: obesity and overweight are risk factors for pain in the pubis and groin; maintaining a normal weight and starting a diet in case of overweight are certainly useful preventive factors
- Correct way to lift weights: lifting weights properly can help prevent hernias from forming.
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