Have you ever heard of Retro-Running?
If you're passionate about fitness or curious to discover new trends in training, this could be the next frontier to…
If you're passionate about fitness or curious to discover new trends in training, this could be the next frontier to…
When preparing for a run, whether it's a short morning run or a marathon,…
Proper breathing, especially while running, is very important; to maximize performance, it is essential to tune in to your ...
Long-distance racing has a reputation for being boring. According to some research, when it comes to greater distances ...
If your goal is to improve your run and do it faster, you need to train your strength! Most ...
, CrossFit® and running are two activities that have taken hold in Italy in recent years. What many ...
Imagine a bird's eye view over a green expanse of meadows. Imagine from the two opposite sides of your field ...
What brings a young American from his typical village of painted wooden houses overlooking a two-bay ...
At first sight there are two completely different sports. Yet the Crossfit and the race are linked by profound similarities, ...
There is a weakness that spreads among the athletes - even professionals - of Crossfit. It is the (non) aerobic resistance. We attend ...
This page is not an official page of CrossFit, Inc. and is not associated with, or authorized by, CrossFit, Inc. All comments and suggestions contained herein are our personal opinions and not of CrossFit, Inc. The registered trademark CROSSFIT belongs exclusively to to CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com. CrossFit, Inc. is not affiliated with or endorsed by CrossFit, Inc. All comments and suggestions reported hereby our own opinions, which are not endorsed by CrossFit, Inc. The registered trademark CROSSFIT is exclusively owned by CrossFit, Inc. The official website of CrossFit, Inc. is www.crossfit.com.