Bumper plates: there is no home gym without them!
There was a long, intense epic moment where steel sports materialized in cast iron. At the two ends of the ...
There was a long, intense epic moment where steel sports materialized in cast iron. At the two ends of the ...
Barbell, discs, dumbbells, jump rope, "medicine ball". Stop. The world of fitness with equipment can seem like a finite universe, ...
Every now and then, it can get you anxious to emulate strongman. You can do this in a number of ways, such as throwing barrels of ...
There are three things dumbbells - dumbbells - can do well. The first is not to be remitted ...
Instructions for using this post: AC / DC audio cassette (I'm a boomer, I know), Big gun song, super high volume and on ...
No longer relegated to the acrobatic and pirouetting world of gymnasts, the rings are experiencing a well-deserved period of popularity - ...
I was re-reading an old article on the thruster, written two years ago for CrossMag. I have to say the introduction was pretty ...
The calf leg is an obscure point in the workout routines of almost every fitness lover. In fact, we can recognize ...
Training the lats in calisthenics is always a problem. They are large, strong muscles that give their best with ...
I'll tell you right away: I'm an enemy of pharmacology. But wait. Before calling me a fundamentalist, I also tell you ...
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