Holdfast Individual 2023 Recap: Who are the winners?

Il 4 and 5 November, at the Palazzeto Salus in Gerenzano, was held first edition of the HoldFast Individual race, a fitness event that tested theagilityhave force and the determination of athletes from different categories.

After two intense days, with four challenging WODs plus the final, we finally have crowned the winners in each category.

WOD of the HoldFast final

The competition saw the participation of athletes in the categories Experience, Intermediate, Elite and Master 45/40/35 (men only). These athletes gave their all in every test, demonstrating exceptional physical preparation and unparalleled determination.

Who are the winners of the HoldFast Individual 2023?

On the podium of the Elite category, there were some notable surprises. In the women's category, a draw emerged, but in the end Letizia Lubelli stood out as the winner, having won multiple first positions.

 

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On the male side, Daniele Comune dominated from day one, maintaining impeccable strategy and unstoppable focus.

 

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Official podiums

Beginner Men:

1. Valerio Plodari – West Union CrossFit®
2. Giorgio Bellicini – CrossFit® Bag
3. Francesco Rambaldini – CrossFit® Rovato

Beginner Women:

1. Alessia Tinelli – Wild Lions
2. Giulia Segoni – CrossFit® Valdarno
3. Gilda Tornatore – CrossFit® Corsico

Intermediate Men:

1. Francesco Laffranchi – Independent
2. Emanuele Smeraglia – TwinBody
3. Francesco Rio – Cerbero CrossFit®

Intermediate Women:

1. Barbara Di Lauro – Hatlex CrossFit® Desio
2. Lucia Celle – CrossFit® Cantieri
3. Chiara Zanasi – CrossFit® 41100

Masters 35+ Men:

1. Maurizio Calcagno – Red Horn
2. Carmelo Cimino – Evolving Weightlifting
3. Carlo Fabris – CrossFit® Black Phoenix

Masters 40+ Men:

1. Andrea Belussi – MAS CrossFit®
2. Mattia Ballabio – Cerbero CrossFit®
3. Matteo Deb – CrossFit® Sempione

Masters 45+:

1. Emanuele Merciai – CrossFit® BlueSweat
2. Davide Bernini – White Thunder
3. Luigino Caprioli – CrossFit® Manerbio

RX Women:

1. Letizia Lubelli – CrossFit® Corsico
2. Francesca Marchiori – Cantieri CrossFit®
3. Rachele Brambilla – CrossFit® Mechanics

RX Men:

1. Daniele Comune – CrossFit® Corsico
2. Cristian Teaca
3. Oliver Ballo – Hokuto

Conclusions

The 2023 HoldFast Individual was a crazy event, featuring a perfect timeline, exemplary organization and challenging WODs which put the athletes to the test.

La location at the Palazzeto Salus in Gerenzano, with a 15-lane rig and a large warm-up area separated from the main floor, it made the experience even more special.

But what made this competition truly unique was the atmosphere of camaraderie among the athletes. The positive energy and mutual support made HoldFast Individual 2023 an unforgettable event.

Now we just have to wait with trepidation the next team edition which will be held on 18-19 May in Parabiago. It will be another incredible event and we can't wait to see what challenges it holds for us.

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