Il Pandaland CrossFit® Challenge is the second Sanctioned event of CrossFit®, which as usual, will offer the winners the qualification for 2020 Games.
It took place this weekend (7 and 8 December) in Chengdu, China. Since it is a competition that has gained a lot of space lately, there are important names among the athletes:
The Individual Woman, Man and Team categories have addressed 5 workouts divided into 2 days of a spectacular race in Chinese territory.
Index
In the day 1 there were 3 events
Day 1 - Event 1
For time:
2Leg less rope climb
2 hang squat cleans + squat cleans + front squats
Woman: 43 kg - 47 kg - 52 kg - 56 kg - 61 kg - 65 kg - 70 kg - 79 kg - 83 kg - 93 kg - 102 kg
Man: 61 kg - 65 kg - 70 kg - 79 kg - 83 kg - 93 kg - 102 kg - 124 kg - 142 kg
Final results
Women
1.- Elena Carratala
2.-Harriet Roberts
3.- Alison Scudds
Men
1.-Adam Davidson
2.-Lukas Parker
3.- Jacob Heppner
Day 1 - Event 2
For Time:
20m barbell overhead walking lunges
50 single arm hang clean & jerks W / Stone Lock
50 box step overs W / Stone Lock
20m handstand walks
👩🏻 52kg | 20kg | 20-in box 👨🏻 75kg | 25kg | 24-inch box
Time cap : 8 minutes
Final results
Women
1.-Harriet Roberts
2.-Marnie Sykes
3.-Olivia Kelly
Men
1.- Jacob Heppner
2.- Khan Porter
3.-Joshua Al-Chamaa
Day 1 - Event 3
For Time:
In every minute: 20 double-unders
wall-ball shots 40 / 30 / 20
box jump overs 30 / 20 / 10
👩🏻 9kg | 20-inch box 👨🏻 14kg | 21-inch box
Time cap: 12 minutes
Final results
Women
1.-Harriet Roberts
2.- Elena Carratala
3.-Alysha Troyer
Men
1.- Khan Porter
2.- Jacob Heppner
3.-Jonathan Dunlop
Second day of competition
Day 2 - Event 4
For Weight:
50 bar-facing burpees/ With remaining look for 1RM's Snatch.
Time cap: 5 minutes
Final results
Women
1.-Harriet Roberts
2.-Olivia Kelly
3.- Elena Carratala
Men
1.-Ben Alderman
2.- Khan Porter
3.-Lucas Parker
Day 2 - Event 5
For time:
21 toes-to-bars
And then 3 rounds of
500m row + 5 devil presses and 15 chest-to-bar pull-ups
And then 3 rounds of
500m row + 10 single arm overhead squats + 9 bar muscle-ups
And then 3 rounds of
500m row + 15 thrusters
👩🏻 22,5kg 👨🏻 30kg
Time cap: 30 minutes
Final results
Women
1.-Harriet Roberts
2.- Alison Scudds
3.-Marnie Sykes
Men
1.- Jacob Heppner
2.- Khan Porter
3.-Joshua Al-Chamaa
Pandaland CrossFit® Challenge 2019 winners
Eventually Harriet Roberts did not lose at any time and Elena Carratalá remained in second place. For men the battle was between Porter and Heppner, who finished his race in second place.
“CrossFit® is the only sport you want to win in, don't get me wrong, but at the same time you're so excited and happy when the guys you train with come out with the win. I grew up with some guys in this sport, I would have liked to win, of course, but it was nice to see him beat up to win the invitation and see the joy in his eyes " said Heppner.
Thus the athletes who receive theirs invitation for CrossFit® Games 2020 are:
Individual woman: Harriet Roberts (I.e.
Individual man: Khan Porter (I.e.
Team: Team Butcher's Lab (I.e.