Every time you put your foot in the box, your body knows that it will have to push like an animal.
Each fiber will be stimulated, exploited to the maximum, exhausted.
And yet, there is an element that will do it anyway.
It's the head.
The determination. The motivation.
Index
The old school motivation
I'm bringing you this short piece of Brooks Kubik, sample of Bench press and author of the evocative Dinosaur training.
Athletes don't make the progress they hope for if:
- They don't work hard enough
- They don't believe the training program works
- They don't work hard enough
- They don't believe in themselves
- They don't work hard enough
The next paragraph is entitled "How to work hard".
If it's not motivational this, frankly, I don't know what to tell you.
Motivation at the time of social media
Today it works a little differently.
And often the motivation is a philosophical phrase applied under the photo of a nice ass.
Seriously, sometimes one motivational phrase it scolds us because we're about to step back. Other times he nods in silence while we are in the grip of endorphins (and we try to contain the nausea due to the last 30 Overhead Squat).
It can excite our desire to do, our determination, our stubbornness.
These are 20 motivational phrases with which you can equip your neighbors post on Instagram.
Read them while listening to the ubiquitous Eye of the tiger.
20 motivational phrases for Instagram (and for other social networks)
- The voice in your head that says "you can't do it" is a liar.
- Just because you put in more than others doesn't mean you failed.
- A strong body is not built in comfort zone.
- If you're cute at the end of WOD... you didn't push hard enough.
- An incredible body does not "happen". It is not something you are born with. It's something you earn from day to day.
- Even if you fall on your face, you're still moving forward.
- Winning is not everything. But the will to win is everything.
- The only difference between a goal and a dream is a deadline.
- Il CrossFit® requires us to ask ourselves: who I am? What am I made of?
- No one has ever drowned in his sweat.
- Don't stop when you're tired. Stop when you're done.
- Be stronger than your strongest excuse.
- Work until your idols have not become your rivals.
- You only live once ... better to do it hard!
- Do you remember the guy who gave up? Not even us.
- The champions believe themselves even when no one else does.
- Wake up determined. Go to sleep satisfied.
- When you are about to give up, think about why you started.
- Start where you are. Use what you have. do what you can.
And finally, the queen of all philosophical-motivational quotes.
20. You must have a chaos within you to give birth to a dancing star.
Put a picture of it in your ass, and you won.
BOOM.