Check out all the 2024 CrossFit® Quarterfinals wods for Indy and Age Group
CrossFit® has just published the workouts for the 2024 Quarterfinals. For the Elite, this is the last online phase. The one who will decide...
read more
Latest News
Does acupuncture help with sports injuries?
When you find yourself dealing with lower back pain or sore muscles after an intense training session, your most common instinct might…
read more
Squats: 4 most common mistakes
Squats are probably the most recurring element of your workout routine, but there's a good chance you don't…
read more
CrossFit® 2024 Quarterfinals result: here are the teams that fly to the Semifinal
The top contenders for the 2024 CrossFit® Games Semifinals have already been decided. The teams have just concluded...
read more
The importance of mastering movements
The 2024 Open has made the importance of good mastery of movements clearly evident, whether it is a...
read more
Why do crossfitters have “pumped” sculpted abs?
Let's be clear: elite CrossFitters can be recognized a mile away by their sculpted, well-defined abs and…
read more
The 15 Best Carbs to Consume After Workout: A Complete Guide
After an intense training session, your body needs nutrients to restore lost energy and promote...
read more
All the 2024 CrossFit® Quarterfinals wods for teams
Hear, hear friends: CrossFit® recently revealed the 4 Team WODs for the 2024 Quarterfinals, marking a crucial moment...
read more
Should you take painkillers for exercise-induced pain?
Exercise is essential for maintaining a healthy and active lifestyle; however, it can also cause muscle pain and…
read more
Hatfield Method: The Perfect Hypertrophy Training
The world of fitness and bodybuilding is full of training methods, each with its own principles and approaches;...
read moreFollow us
Our partner
DO YOU ALREADY HAVE EVERYTHING FOR CROSSFIT?
TAKE CARE OF YOU
Powered by Kilobit Web Agency Turin