CrossFit® Open 2024: Dave Castro announces that he will not create the tests
Since his return to CrossFit®, everyone expected that sooner or later Dave Castro would return to the role that...
read moreSince his return to CrossFit®, everyone expected that sooner or later Dave Castro would return to the role that...
read moreIn the vast world of fitness, functional training and weightlifting have gained popularity in recent years, bringing with them…
read moreThe traditional squat with a barbell on your back is undoubtedly one of the most powerful exercises for leg development...
read moreAs we have already told you in some articles in the magazine, HYROX are fitness competitions that combine functional movements...
read moreHaley Adams is back! The American, who withdrew from last season to take care of her mental health, has ...
read moreThe morning is a great starting point to achieve your fitness goals and hit the ground running...
read moreThe hips are a fundamental part of our body, involved in a wide range of daily movements; maintain their...
read moreThere is no greater female athlete than Tia-Clair Toomey-Orr in the world of CrossFit®, as she is the athlete with the most victories...
read moreThe world of fitness is full of terminologies and methodologies that may seem complex to those approaching...
read more2024 is here and do you know what it means? A new season of the CrossFit® Games is coming! With the opening of...
read moreDoes training give you a stiff neck? Sport is important for feeling good and staying healthy, but the wrong execution...
read moreCold weather often brings with it a desire to stay warm and snuggle up under a blanket, but running...
read moreRear lunges, also known as backward lunges, are an exercise that primarily involves the muscles of the back of...
read moreThe 2024 edition of TYR Wodapalooza Miami, which took place from 11 to 14 January 2024, comes to an end. The Elite competitors...
read moreAt this start of the 2024 season, in the world of CrossFit® there is an air of renewal that affects us closely....
read moreCrossFitters! 2024 is here and with it comes the time to set new goals! While many make resolutions to…
read moreBeta Glucan is a biological compound that is gaining more and more attention in the field of health and wellness. Yes...
read morePull-ups, also known as chin-ups, are one of the most challenging bodyweight exercises and one...
read moreSaunas are certainly not a modern concept. Their origins date back at least 4.000 years ago. However, thousands of…
read moreIn the heart of Busto Arsizio, an event will be held that promises to be a point of reference in CrossFit® and...
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